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16 Traditional Honduran Foods

Though Honduras is known for its spectacular beaches the food here is equally delicious. The cuisine is influenced by different parts of the world. Let’s find the most satisfying Honduran foods.

These recipes not only look good but taste fantastic.

Let’s unwind the best

Food From Honduras

1. Pupusas With Curtido

Honduran Foods

The best thing about the recipe is you have endless filling options.

It takes an hour and 15 minutes to make the recipe.

The ingredients include apple cider vinegar, Mexican oregano, masa harina, mozzarella cheese, and cabbage.

2. Honduran Chicharones

Honduran Foods

It is one of my favorite Honduran recipes.

The recipe takes a little more than 2 hours to make.

The ingredients include pork belly, baking soda, lime, and salt.

3. Honduran Baleadas

Honduran Foods

I have tried this in a Honduran restaurant and simply loved it.

We had it for breakfast and since then I have made it numerous times.

It takes even less than 50 minutes to make.

The ingredients include all-purpose flour, refried beans, fresh cream, egg, and white cheese.

4. Honduran Refried Beans

Honduran Foods

I like to serve it with chicken tacos.

The equipment needed are a large skillet, food processor, measuring cups, and blender.

With a mix of bean broth, onion, salt, red beans, and cumin you can make this lovely recipe.

5. Pollo Con Tajadas

Honduran Foods

This Honduran street food is also called Pollo Chuco.

It takes around two and half hours to make the recipe.

The ingredients include liquid chicken bouillon, all-purpose flour, paprika, chicken, and oregano.

6. Honduran Platanos Fritos

Honduran Foods

This is a sweet and savory side dish.

The recipe is quick and easy to make and you can serve it in only 10 minutes.

With a combination of ripe plantains and oil, you can make a lovely appetizer.

7. Honduran Pan de Coco

It is one of the most delicious dairy-free coconut bread.

The recipe is best served with rice and beans. You can also enjoy these buns with stew.

It is made with a combination of dry yeast, coconut milk, all-purpose flour, salt, and sugar.

8. Honduran Enchiladas

These are one of the most popular Honduran foods.

The recipe takes almost an hour to make.

With a combination of tortillas, potato, tomato paste, green pepper, cilantro, ground beef, and cumin you can make this lovely recipe.

9. Honduran Catrachas

It is also known as Honduran Bean Tostadas.

This is one of the most loved tortilla recipes in Central America.

With a mix of Honduran crema, tostada shells, cotija cheese, refried red beans, and tabasco sauce you can make this delicious Honduran food.

10. Honduran Horchata

It is one of the most refreshing drinks in Honduras.

The drink is pretty easy to make.

With a mix of water, rice, vanilla, sugar, and cinnamon you can make this lovely drink.

11. Honduran Crema

It is of the most popular Honduran toppings.

Though it looks similar to sour cream, it is thinner.

To make it you need measuring cups and a whisk.

It hardly takes 2-3 minutes to make.

The ingredients include sour cream, salt, and heavy whipping cream.

12. Plat Tipico

It is one of the most famous Honduran recipes.

The recipe takes around 90 minutes to make.

The ingredients include white rice, tomatoes, kidney beans, beef sirloin, oregano, and pork sirloin.

13. Refried Beans

It requires 15 minutes of prep time and 25 minutes of cooking time.

The ingredients include pinto beans, onion, cilantro, chili powder, cumin and garlic.

14. Pan de Coco

The recipe requires 30 minutes of prep time, 15 minutes of cooking time and an hour of proofing time.

The ingredients include all-purpose flour, lukeworm milk, instant dry yeast, vegetable oil and salt.

15. Easy Refried Beans

The recipe requires 10 minutes of prep time and 20 minutes of cooking time.

The ingredients include dry pinto beans, dry cumin, oregano, lard and onion.

16. Salvadoran Pupusas

It requires 30 minutes of prep time and 30 minutes of cooking time.

The ingredients include pork shoulder, tomato sauce, onion, jalapeno and masa harina.

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